Cassia

Cassia began practicing yoga in 2011 and was quickly hooked. She loves that different forms of yoga allow you to focus on what your body needs at any given time. Years of practice sparked her interest in learning more about yoga. In 2015, Cassia completed a 200-hour training course with CorePower Yoga, and in 2017, she became a certified Children’s Yoga Instructor through the Yoga Center of Minneapolis. Her classes are mindfully sequenced and accessible to all levels of yogis, offering modifications for beginners or challenges for those seeking more intensity. Yoga is for everyone, and there’s beauty in coming together to move, breathe, and find inner peace.