Heather

Inspired by faith and motivated by challenge, yoga and fitness have always been outlets for Heather’s physical and spiritual growth. Initially, her only reason for diving into yoga years ago was that she couldn’t complete a “chaturanga push-up.” Led by ego, she was quickly humbled and realized that yoga was a doorway to let go and embrace herself, imperfections and all. It became a place to receive, not perform—a playground for adults to try, fail, fall, and get back up. Heather has been teaching yoga, sculpt, cycle, and various fitness classes for over a decade, and it just keeps getting better! Her passion is to help others overcome obstacles and inspire them physically and spiritually—making you sweat and smile is just a bonus! If you need a good challenge or simply want someone to inspire you to get through today, come flow with Heather!